Better Boundaries Live Workshop 

Healthy boundaries aren’t about building walls - they’re about creating healthier relationships and greater freedom. This 12-week live workshop will help you better understand boundaries, communicate your needs with confidence, and learn to say “no” with less guilt.

Your workshop includes:

• 12 weeks of guided learning and support
• 6 live sessions, meeting every other week
• Practical teaching on building and maintaining healthy boundaries
• Guided reflection and meaningful group discussion
• Tools for communicating your needs with greater confidence
• Support for navigating guilt, expectations, and difficult relationships
• Required reading: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend

Build boundaries that reflect your values, strengthen your relationships, and create space for greater freedom.